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Maksi lengkap hanya 359 kalori saja 💁♀️
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1137 kcal
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Fat: 33.75g | Prot: 63.46g | Carbs: 156.02g.
Breakfast: Susu Kedelai, Pisang. Lunch: Kepala Djenggot Teh Hijau, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Dinner: Ketoprak. Snacks/Other: Combro, Jus Jeruk Nipis. more...
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268 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Apple Health - 22 hours. more...
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Lia Nurlia Zulfah's Weight History
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