Weigh In record (no journal entry) for 27 August 2018
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 15.28g | Prot: 14.81g | Carbs: 137.07g.
Breakfast: Super Bubur Bubur Instan, Boiled Egg. Dinner: Tropicana Slim Sweetener Classic, Kepala Djenggot Teh Hijau, Orange Juice Drink , Fitbar Nuts Fitbar. Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 4.2 kg a Week
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Keisyaaa's Weight History
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