Weigh In record (no journal entry) for 27 August 2018
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.44g | Prot: 34.93g | Carbs: 54.66g.
Breakfast: La Violetera Uva Passa Escura, Banana Caturra, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Bisteca de Porco Grelhada, Tomates, Alface, Couve Manteiga Refogada. more...
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Losing 10.1 kg a Week
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Naty ilha's Weight History
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