Weigh In record (no journal entry) for 27 August 2018
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92.8 kg
Lost so far: 12.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.77g | Prot: 15.37g | Carbs: 64.20g.
Breakfast: Пятерочка Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Bite Орехово-Фруктовый Батончик Морковь. Dinner: Ростик'c - KFC Твистер Оригинальный. more...
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Losing 2.8 kg a Week
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