Weigh In record (no journal entry) for 27 August 2018
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 55.27g | Prot: 50.75g | Carbs: 197.62g.
Breakfast: Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé. Lunch: Sucre Semoule, Delisse Fromage Blanc 3%, Milbona Beurre Allégé, Paysange L'ortolan, Auchan Baguette de Pain Classique. Dinner: La Laitière Yaourt Fruits Pâtissiers, Paysange L'ortolan, Milbona Beurre Allégé, Auchan Baguette de Pain Classique. Snacks/Other: Twix Twix, Lactel Lait Demi-Écrémé, Auchan Banane. more...
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2208 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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adorablesalegosse's Weight History
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