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努力做到不喝含糖冰飲，
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57.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.95g | Prot: 69.26g | Carbs: 229.99g.
Breakfast: Costco 厚片吐司. Lunch: 冰茶, 油炸豆腐, 麵, 花椰菜, 蘋果. Dinner: 鍋燒意麵. more...
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Losing 4.2 kg a Week
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