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不吃冰，不吃冰，不吃冰
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 5.09g | Prot: 35.80g | Carbs: 286.71g.
Breakfast: 米粉. Lunch: 地瓜, 地瓜葉, 香蕉, 珍珠大麥（煮熟）. Dinner: 蘋果, 卜蜂 輕食沙拉胸. Snacks/Other: 珍珠大麥（煮熟）, 珍珠大麥（煮熟）, 蘋果（去皮）. more...
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Losing 0.1 kg a Week
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