Counting down last 3 pounds to GOAL! 🥇😎
|
85.3 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 120.23g | Prot: 96.49g | Carbs: 66.30g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Olive Oil, Boiled Egg, Organic Prairie Organic Pork Breakfast Sausage. Dinner: Samuel Adams Boston Lager, Caesar Salad with Romaine, Cooked Broccoli (Fat Not Added in Cooking), Kroger Beef Chuck Flat Iron Steak. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|