Weigh In record (no journal entry) for 24 August 2018
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 57.63g | Prot: 17.34g | Carbs: 133.09g.
Breakfast: Steiskal Schokobrötchen, Sarotti Eszet Schnitten, Aldi Roggenbrötchen, Butter. Dinner: Ahornsirup, Dr. Oetker Schokoflocken, Erdbeeren, Elinas Joghurt nach Griechischer Art. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|