Weigh In record (no journal entry) for 24 August 2018
|
75.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 103.70g | Prot: 110.21g | Carbs: 48.34g.
Breakfast: Frutillas, Yogur Natural (Leche Entera), Mix de mani. Lunch: Cerdo Asado, La Serenísima Queso Sardo, La Serenísima Manteca, Espinacas Cocidas (Frescas), Champiñones. Dinner: La Serenísima Queso Sardo, Espinacas Cocidas (Frescas), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: La Serenísima Queso Sardo, Frutillas, La Paulina Queso Dambo, Jamón Picado. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LolaScandal's Weight History
|