Weigh In record (no journal entry) for 24 August 2018
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79 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 103.38g | Prot: 77.72g | Carbs: 155.46g.
Breakfast: Wiesenländer Wiesenländer Leicht , Aldi Deutsches Corned Beef, Cheddar-Käse, Ofterdinger Fleischsalat, Birnen, Lidl Rosenbrötchen, Obstsalat, Vitafit Orangensaft, Kaffee mit Milch, Butter. Dinner: Gemüsesuppe, Dulano Käse-Würstchen. Snacks/Other: Kerrygold Cheddar, Kaffee mit Milch, Leibniz Butterkeks. more...
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286 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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ElmoAlexa's Weight History
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