Weigh In record (no journal entry) for 24 August 2018
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105.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 62.45g | Prot: 83.89g | Carbs: 145.56g.
Breakfast: Wheaty Spacebar Redhotchilipeppers, Netto Snack-Gurken, Jacobs 3 in 1, Wilhelm Brandenburg Pfeffersalami 1A, Roggenbrot, Du darfst Die Leichte. Lunch: Schawarma. Dinner: Speck, Birnen, Grüne Brechbohnen. more...
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Losing 0.4 kg a Week
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ilsevonblitzen's Weight History
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