Weigh In record (no journal entry) for 23 August 2018
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85.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 23.79g | Prot: 166.01g | Carbs: 96.48g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: San Juan Claras de Huevo, Jamón de Pierna Real, Acelga. Snacks/Other: Jicama, Cucumber (Peeled), Bimbo Pro-T, Jell-O Gelatina Light, Kellogg's Special K Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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2336 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Elliptical - 15 minutes, Treadmill - 10 minutes. more...
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steady weight
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Angel Hdz 16's Weight History
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