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24 Aug 18

josephc0917's Journal, 24 Aug 18

 
全聯的木瓜很甜 打木瓜牛奶 配全聯蛋塔 奇異果 這禮拜要節制
View Diet Calendar, 24 August 2018:
1826 kcal Fat: 87.28g | Prot: 77.98g | Carbs: 183.04g.   Breakfast: 奇異果, 肯德基 (KFC) 原味蛋塔, 木瓜牛奶. Lunch: 7-11 中村芋泥捲, 7-11 紐奧良風味鮮蔬烤雞三明治, 木瓜, 雞蛋（整個）, 蘋果, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 全聯 北海道乳酪蛋糕, 炒飯, 炸排骨, 牛肉湯底, 牛腩（瘦肉）, 水餃. more...
298 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
這禮拜只剩2天，而且明天普渡完還有很多零食⋯⋯😅 
23 Aug 18 by member: 鄭佩芬
你今天也是全聯的代言人⋯😂😂 
23 Aug 18 by member: 鄭佩芬
真的乀 全是全聯 
23 Aug 18 by member: josephc0917
他的水果品質都不錯 比大賣場好 
23 Aug 18 by member: josephc0917
約哥超愛「xx」牛奶🥛 
23 Aug 18 by member: 尼歐NEO
因為水果放爛了 只好打果汁牛奶😅😅😅 
23 Aug 18 by member: josephc0917
還有牛奶也快過期了 
23 Aug 18 by member: josephc0917
這飽足感不夠 現在就餓了 
23 Aug 18 by member: josephc0917

     
 

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