Weigh In record (no journal entry) for 23 August 2018
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 14.42g | Prot: 23.05g | Carbs: 6.90g.
Breakfast: Huevo, HEB Queso Chihuahua Menonita, Brócoli, Clara de Huevo. more...
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Losing 0.8 kg a Week
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