Weigh In record (no journal entry) for 23 August 2018
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82.2 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 46.07g | Prot: 33.22g | Carbs: 29.84g.
Breakfast: Água com Limão. Lunch: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Doce de Leite. Snacks/Other: Qualitá Nozes sem Casca, Dr. Oetker Castanha de Caju, Uniagro Amêndoa Laminada, Estrela do Oriente Castanha do Pará, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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advmagra's Weight History
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