Weigh In record (no journal entry) for 23 August 2018
|
62 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 128.76g | Prot: 70.41g | Carbs: 222.22g.
Breakfast: Vida Boa Semente de Girassol Tostada sem Sal, Maçã, Limão. Lunch: Picanha, Subway Cebola, Repolho, Tomates, Azeite de Oliva Extra-Virgem, Quero Feijão Carioca, Arroz Branco. Dinner: Macarrão, Sopa de Feijão. Snacks/Other: Coco Seco, Santa Luzia Cranberry Desidratado, Spoleto Passas, Macadâmia. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vidinha2's Weight History
|