Weigh In record (no journal entry) for 23 August 2018
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90.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.31g | Prot: 43.79g | Carbs: 90.08g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Арбуз. Dinner: Огурец (с Кожурой), Алые Паруса Студень Куриный. Snacks/Other: Морковь, Кофе. more...
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Losing 2.1 kg a Week
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KIR@CHK@'s Weight History
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