cerisierdujapon's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

65.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

303 kcal

Fat: 5.94g | Prot: 9.09g | Carbs: 53.19g. Breakfast: Café Décaféiné, Pain Grillé, Monoprix Beurre Doux, Thé Menthe. more...

2325 kcal

Exercise: Painting - 1 hour, Watching TV/Computer - 2 hours, Abdominal (Sit Ups) - 30 minutes, Yoga - 30 minutes, Resting - 11 hours, Sleeping - 9 hours. more...

Losing 7 kg a Week

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cerisierdujapon's Weight History

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cerisierdujapon's Journal, 22 Aug 18

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cerisierdujapon's Weight History