Weigh In record (no journal entry) for 21 August 2018
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105.9 kg
Lost so far: 8.9 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 13.86g | Prot: 29.11g | Carbs: 23.35g.
Dinner: Aldi Salat Dressing Joghurt Leger, Spiegelei, Lidl Salatgurke, REWE Avocado, Aldi Thunfisch, Edeka Romanasalat, Leichter Genuss Frischkäsezubereitung, Tomaten, Spitzpaprika. Snacks/Other: Himbeeren, Heidelbeeren. more...
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Losing 2.1 kg a Week
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