Weigh In record (no journal entry) for 20 August 2018
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63.6 kg
Lost so far: 44.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 66.90g | Prot: 100.86g | Carbs: 68.70g.
Lunch: Ovo Cozido, Alface, Aipim (Cozido). Dinner: Churrasco. Snacks/Other: Tangerinas, Pardal Picolé de Tapioca. more...
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Losing 2.6 kg a Week
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glaucilene29's Weight History
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