Weigh In record (no journal entry) for 20 August 2018
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 94.90g | Prot: 49.06g | Carbs: 50.15g.
Breakfast: Copra Óleo de Coco Extra Virgem, Chá Não Adocicado, Frimesa Manteiga Extra com Sal, Ovo Mexido. Lunch: Nestlé Creme de Leite, Peito de Frango. Dinner: Hemmer Mostarda Extra Forte, Nescafé Café Solúvel Granulado Matinal, Copra Óleo de Coco Extra Virgem, Frimesa Manteiga Extra com Sal, Ovo Mexido. Snacks/Other: Torta de Limão. more...
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Losing 0.3 kg a Week
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Pathyfitnes's Weight History
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