Weigh In record (no journal entry) for 15 August 2012
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81.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 84.57g | Prot: 167.92g | Carbs: 310.80g.
Breakfast: Chicken Nuggets (4 Count), Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, Blueberries . Lunch: snack wells, zucchini, grilled chicken, cashew ball. Dinner: Chicken Nuggets (4 Count), Light Italian Dressing, Chargrilled Chicken Cool Wrap, Black Pepper & Sea Salt Potato Chips, Strawberry Cheesecake, cashew ball. Snacks/Other: Organic Bunny Fruit Snacks, quest cinnamon roll, chocolate peanut butter quest. more...
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2739 kcal
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Exercise:
weights - 47 minutes, barre fusion and power pump - 1 hour and 10 minutes, Desk Work - 2 hours, Resting - 5 hours and 3 minutes, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour. more...
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Losing 1.9 kg a Week
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Jebbie23's Weight History
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