Weigh In record (no journal entry) for 20 August 2018
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53.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.37g | Prot: 20.53g | Carbs: 43.73g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Losing 0.7 kg a Week
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처절한 다이어터's Weight History
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