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ErinA120
Journal
10 May 10
ErinA120's Journal, 10 May 10
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Day 1- morning weigh
75.4 kg
Lost so far:
5.4 kg
.
Still to go:
21.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 May 2010:
716 kcal
Fat: 10.19g | Prot: 77.45g | Carbs: 83.27g.
Breakfast:
Skim milk, Cheerios.
Lunch:
Apple, English cucumber, Grilled Chicken Breast Strips.
Dinner:
cucumber, lowfat cottage cheese, Pear.
more...
2363 kcal
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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ErinA120's Weight History
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