saverio_c's Journal, 17 Aug 18


View Diet Calendar, 17 August 2018:
1176 kcal Fat: 46.97g | Prot: 30.32g | Carbs: 156.06g.   Breakfast: Valle' Margarina Omega 3, Maribel Marmellata di Fragole, Maribel Marmellata di Pesca, Certossa Fette Biscottate Integrali, Mulino Bianco Cereali Pan di Stelle. Dinner: Parmigiano (Grattugiato), Ocean Sea Mare e Monti, Carosio Riso Parboiled , Auchan Olio Extravergine di Oliva. Snacks/Other: Nduja, Panini, Dolciando & Dolciando Croissant Farcitura Albicocca, Caffè Macchiato. more...
4503 kcal Exercise: Sexual Activity - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 6 hours, Desk Work - 1 hour, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


saverio_c's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.