Weigh In record (no journal entry) for 17 August 2018
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79 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.91g | Prot: 33.69g | Carbs: 126.30g.
Dinner: Paladini Paleta Cocida, Batata, Huevo Duro, SanCor Queso Cremoso Sancor, Puré de Calabaza, Puré de Papa. Snacks/Other: Aceitunas Verdes, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 0.7 kg a Week
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