Nathalia.marques's Journal, 17 Aug 18


View Diet Calendar, 17 August 2018:
1167 kcal Fat: 82.09g | Prot: 73.40g | Carbs: 28.52g.   Breakfast: Queijo Coalho, Ovo Frito, Café caseiro. Lunch: Italac Creme de Leite, Repolho Verde, Filé de Frango Grelhado, Ovo Cozido, Alface Americana, Aro Brócolis Congelado, Cenouras. Dinner: Nescau Achocolatado, Nestlé Leite Ninho (13g), Café caseiro, Queijo Coalho, Manteiga (com Sal), Ovo. Snacks/Other: Ovo Cozido. more...
2513 kcal Exercise: Weight Training (moderate) - 35 minutes, Washing Dishes - 13 minutes, Treadmill - 13 minutes, Google Fit - 22 hours and 59 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nathalia.marques's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.