Weigh In record (no journal entry) for 16 August 2018
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65 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.47g | Prot: 16.53g | Carbs: 76.95g.
Breakfast: Frutexsa Nuez Mariposa, Almendras, Plátano, Sabu Semilla de Chia, Quaker Avena Instantánea. Snacks/Other: Inca Sur Quinoa Pop, Colun Yoghurt Light. more...
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Gaining 0.2 kg a Week
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Jenny.R.'s Weight History
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