Weigh In record (no journal entry) for 16 August 2018
|
65.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 55.08g | Prot: 56.66g | Carbs: 143.31g.
Breakfast: Thabrulai Pão Integral de Quinoa, Miss Croc Fitas de Coco, Banana Ouro, Power One Pasta de Amendoim Integral, Dolce Gusto Café Au Lait, Monama Cacau Nibs Orgânico. Lunch: Linguiça Mista Konell, Gran Mestri Queijo Montanhês, Molho Pesto, Urbano Spaguetti sem Glúten . Dinner: Hemmer Pepinos em Condimento Suave, Bauducco Torrada Light (1), Ovo (Inteiro), Gomes da Costa Atum Ralado em Óleo Sabor Defumado, Hellmann's Maionese Gourmet. Snacks/Other: Jupoca Pipoca Doce, Dolce Gusto Café Au Lait, Trader Joe’S Trek Mix, Milka Alpine Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lais1812's Weight History
|