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1396 kcal
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Fat: 44.72g | Prot: 74.31g | Carbs: 165.07g.
Breakfast: Melón, Hellmann's Mayonesa con Aceite de Oliva, Bolillo, La Corona Aceite Vegetal Comestible 1-2-3, Huevo, Lala Panela Reducido en Grasa. Lunch: Smucker's Mermelada de Fresa, Bolillo, Optimum Nutrition Gold Whey Protein. Dinner: Gavilla Aderezo Soya y Limón , Semillas de Girasol Tostadas en Seco (sin Sal), La Huerta Frutos Del Huerto, Aguacate, Pechuga de Pollo a la Plancha, Mitsuki Fideo Chino. Snacks/Other: Dátil, Karate Cacahuates Estilo Japones, Nature's Heart Power Mix. more...
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1687 kcal
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Exercise:
Running - 10/kph - 29 minutes, Walking (slow) - 3/kph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 41 minutes. more...
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antonia.hhz's Weight History
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