Weigh In record (no journal entry) for 15 August 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 26.57g | Prot: 51.40g | Carbs: 110.25g.
Breakfast: Té (Infusión), Jamón de Pavo, Castaño Pan Molde Integral Light, Huevos Revueltos (Enteros, Cocidos). Lunch: Kunstmann Torobayo, Frutos Del Maipo Tortillas de Papas Horneables, Lider Lomo Vetado, Minuto Verde Choclo Grano. Dinner: Tomates, Unimarc Pan Marraqueta Integral. more...
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steady weight
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andrew0606's Weight History
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