Weigh In record (no journal entry) for 15 August 2018
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65.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 24.61g | Prot: 34.31g | Carbs: 64.46g.
Breakfast: Bauducco Torrada Light (1), Água com Limão, Dolce Gusto Café Au Lait, Lac Lélo Queijo tipo Cottage. Lunch: Sopa de Legumes. Dinner: Brócolis, Hellmann's Maionese Gourmet, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Ovo (Inteiro), Bauducco Torrada Light (1). Snacks/Other: Tangerinas, Dolce Gusto Café Au Lait. more...
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Losing 0.7 kg a Week
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lais1812's Weight History
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