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1181 kcal
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Fat: 53.68g | Prot: 51.04g | Carbs: 124.52g.
Breakfast: Kodilar Tapioca com Queijo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (Leite Integral e com Margarina), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco, Morangos Congelados, Itambé Iogurte Natural Integral, Queijo Coalho. more...
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2343 kcal
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Exercise:
Hiking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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brendacolen's Weight History
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