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started on the heal your headache diet. not following 100% yet but it's making me much more aware of my choices
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90.4 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 49.14g | Prot: 50.87g | Carbs: 185.65g.
Breakfast: Great Value 100% Natural Green Tea, So Delicious Coconut Milk Unsweetened, Celestial Seasonings Gingerbread Spice Herbal Tea, Ore-Ida Potatoes O'Brien, Bell Peppers, Mushrooms, Egg, Kirkland Signature American Cheese Slices. Lunch: Great Value Frozen Tropical Fruit Mix, Brown Rice, Market Day Turkey Chili with Black Beans. Dinner: Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco, Gardenburger The Original Veggie Burgers, Green Giant Antioxidant Blend Vegetables. Snacks/Other: Jelly Belly Jelly Beans (25). more...
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Losing 0.0 kg a Week
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