Weigh In record (no journal entry) for 14 August 2018
|
125 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 25.39g | Prot: 27.88g | Carbs: 88.44g.
Breakfast: ingwer, Karotte, birne, apfel, kiwi, orang, Zitrone. Lunch: Ponnath Käse Würstchen. Dinner: Spaghetti Bolognese. Snacks/Other: Roter Tafelwein. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|