Weigh In record (no journal entry) for 14 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 11.47g | Prot: 17.67g | Carbs: 53.04g.
Breakfast: Соломка. Lunch: Healthy Food Салат Фитнес. Dinner: Магнит Морковь Вареная, Цветная Капуста на Пару. Snacks/Other: Киприно Сыр Российский . more...
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Gaining 2.1 kg a Week
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