Weigh In record (no journal entry) for 13 August 2018
|
90.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 26.66g | Prot: 64.02g | Carbs: 157.35g.
Breakfast: Naranjas. Lunch: Atún en Agua (Enlatado), Pan Francés, Mayonesa, Arcor Ensalada Jardinera. Dinner: Queso Fresco, Hogareñas 7 Semillas. Snacks/Other: Frutigran Salvado, Levite Limonada Clasica, Ser Yogurt Bebible, Pan Blanco. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|