Weigh In record (no journal entry) for 13 August 2018
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53.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 75.37g | Prot: 71.03g | Carbs: 150.23g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유, 캘리포니아 골드 뉴트리션 프로틴 바. Lunch: CJ 100% 국산콩 콩국물, 저스틴스 클래식피넛버터. Dinner: 맛있닭 닭가슴살 한끼만두. Snacks/Other: 고우로우 스윗크런치 스프라우티드 쿠키. more...
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Gaining 2.1 kg a Week
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처절한 다이어터's Weight History
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