Weigh In record (no journal entry) for 12 August 2018
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42 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.50g | Prot: 34.00g | Carbs: 108.39g.
Breakfast: Alpro Yoghurt - Natuur, Delhaize Crunchy Muesli Spelt & Gepofte Haver, Banaan. Lunch: Gekookte Groene Snijboontjes (Vers), Heinz Tomato Ketchup 50%, Gekookte Wortelen, Garden Gourmet Schnitzel Escalope, Uncle Ben's Basmati. Dinner: Bosbessen, Pannenkoeken. Snacks/Other: Cheesecake, Melk (Halfvol). more...
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Losing 0.1 kg a Week
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verstraetenf's Weight History
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