Weigh In record (no journal entry) for 04 August 2018
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 6.09g | Prot: 34.00g | Carbs: 101.33g.
Breakfast: Granola, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Bakmi. more...
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killazrn's Weight History
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