Weigh In record (no journal entry) for 09 August 2018
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70.5 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 40.44g | Prot: 57.49g | Carbs: 236.78g.
Breakfast: Épi d'or Tartines Craquantes au Blé Complet, Carrefour Fromage Frais Nature 0%, Maître Prunille Pruneaux d'agen, Bridelight Beurre Allégé. Lunch: Baguette, Auchan Tartines Craquantes au Blé Complet, Activia Yaourt Mangue, Bonne Maman Confiture Fraises, Carrefour Petits Pains Grillés au Froment. Dinner: Activia Yaourt Mangue, Lidl Salade Piémontaise, Mirabelle, Carrefour Bio Truite Fumée, Carrefour Carottes Râpées, Abricots. more...
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2324 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 5 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LyneSagesse's Weight History
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