Weigh In record (no journal entry) for 08 August 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 58.75g | Prot: 33.55g | Carbs: 113.45g.
Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: От Мартина Семечки Отборные, MacCoffee Кофе 3 в 1 Original. Snacks/Other: Макфа Гречка на Воде, Русский Гематоген Гематоген Русский Детский. more...
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Losing 0.4 kg a Week
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