Weigh In record (no journal entry) for 08 August 2018
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 18.77g | Prot: 43.46g | Carbs: 139.78g.
Breakfast: Good Hope Soy Milk, USN Diet Fuel Ultralean, ProNutro Chocolate Cereal. Lunch: Kauai Almond Butter Toast. Snacks/Other: Cappuccino, Naartjie, Bananas . more...
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Losing 0.5 kg a Week
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corrie.kuilder's Weight History
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