Weigh In record (no journal entry) for 07 August 2018
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 44.82g | Prot: 64.84g | Carbs: 16.46g.
Breakfast: Galletas Saltinas, Huevo Cocido. Lunch: Arroz Blanco (de Grano Largo, Cocido), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. more...
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Gaining 2.1 kg a Week
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