Weigh In record (no journal entry) for 07 August 2018
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99.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 48.49g | Prot: 79.10g | Carbs: 0.09g.
Breakfast: Café. Dinner: Tirolez Queijo Mussarela, Contra-filé. more...
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Losing 2.8 kg a Week
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 Comments
Ebaaa! Quase meio quilo de uma vez! Arrasou! 👊🏻🙏🏼❤️
07 Aug 18 by member: ramousim
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MrBadGuy2013's Weight History
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