Weigh In record (no journal entry) for 06 August 2018
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79.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.00g | Prot: 44.58g | Carbs: 226.98g.
Breakfast: Café com Açúcar, Extra Broa Caxambu. Lunch: Morangos, Itambé Creme de Leite Leve, Couve Manteiga Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Morangos, Itambé Creme de Leite Leve, Couve Manteiga Refogada, Mandioca Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: União Açúcar Demerara, Marilan Bolacha Água e Sal, Banana Nanica, Maçãs Gala. more...
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steady weight
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Liliancarla's Weight History
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