Weigh In record (no journal entry) for 06 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 22.24g | Prot: 19.79g | Carbs: 87.69g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Ферма Йогурт Злаки . Dinner: ВкусВилл Крекер Крендель Солёный. Snacks/Other: MacChocolate Горячий Шоколад , От Мартина Семечки Отборные. more...
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Losing 3.5 kg a Week
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