Weigh In record (no journal entry) for 06 August 2018
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81.8 kg
Lost so far: 16 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 41.39g | Prot: 45.92g | Carbs: 184.98g.
Breakfast: Pastèque, Nestlé Lion (30g). Lunch: Pancake Banane, Pastèque. Dinner: Pastèque, Schweppes Agrum', Coca-Cola Coca-Cola Zéro , Pizza Del Arte Pizza Regina. Snacks/Other: Thé Présucré avec du Sucre. more...
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Losing 3.2 kg a Week
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samirapas's Weight History
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