Weigh In record (no journal entry) for 05 August 2018
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2640 kcal
|
Fat: 81.88g | Prot: 117.35g | Carbs: 361.46g.
Breakfast: Santa Clara Leche Entera. Lunch: Tortillas de Maíz, Doña María Mole Verde Listo para Servir, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Patatas Cocidas, Arroz Blanco. Dinner: Plátano, Puro Campeon 100% Whey Protein, AdeS Leche de Soya, Svetia Stevia. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Santa Clara Leche Entera, Svetia Stevia. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|